Directions
- Make Sauce
Sauté chopped onion and bell pepper until soft. Add garlic and spices, cook for 1 minute. Add tomatoes and simmer for 15 minutes.
- Poach Eggs
Create wells in the sauce and crack eggs into them. Cover the pan and cook until the egg whites are set but yolks are still runny.
- Serve
Garnish with fresh cilantro or parsley. Serve directly from the pan with crusty bread for dipping.
Nutritions
- Calories:280 kcal
- Protein:15g
- Fat:18g
A North African and Middle Eastern dish of eggs poached in a simmering sauce of tomatoes, chili peppers, onions, and spices. Often eaten for breakfast.
















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