Tabbouleh

Tabbouleh

Ingredients
1
Person(s)
  • 2 bunches
    Parsley
  • 1/2 cup
    Bulgur Wheat
  • 2
    Tomato
  • 1
    Cucumber
  • 1
    Lemon
  • 60ml
    Olive Oil
Directions
  • Soak Bulgur

    Place bulgur in a bowl. Pour boiling water over it, cover, and let sit for 20 minutes until water is absorbed. Fluff with a fork.

  • Chop Vegetables

    Finely chop the parsley, mint, tomatoes, and cucumber. The parsley should be the main ingredient.

  • Combine and Dress

    Combine bulgur and vegetables in a large bowl. Whisk together lemon juice, olive oil, and salt. Pour over salad and toss.

Nutritions
  • Calories:
    150 kcal
  • Fat:
    10g
  • Carbs:
    15g

A fresh Levantine parsley salad with finely chopped vegetables, bulgur wheat, and a bright lemon and olive oil dressing.